Belleruth Naparstek – Healthful Sleep
Description
This guided sleep meditation is for people looking for better quantity or quality of sleep. Our listeners report getting deeper, sounder, longer lasting, and more restorative sleep, and waking up feeling more refreshed and ready for the day.
The guided imagery in the narrative creates a rich atmosphere of protection, safety and support, with images that are evocative enough and music that is soothing enough to successfully compete with obsessive thinking and brain chatter, and instead draw mind, body and spirit down into deep, restful sleep. It has been our perennial bestseller for the past 25 years.
The guided imagery creates a rich atmosphere of protection, safety and support, with images that are evocative enough and music that is soothing enough to successfully compete with obsessive thinking and brain chatter, and instead draw mind, body and spirit down into deep, restful sleep. It has been our perennial bestseller for the past 25 years.
It is recommended for difficulty falling asleep or staying asleep; for women with the kinds of sleep disruption associated with menopause; and for people with sleep problems such as nightmares, restless leg syndrome, and parasomnias such as sleepwalking.
Designed for those who want to fall asleep faster or who wake up in the middle of the night and want to quickly fall back to sleep, it has been found to lower the dosage of needed sleep medication or replace it altogether in a substantial number of users. Repeated listening at bedtime for 2-3 weeks is an ideal way to start.
Get Download Belleruth Naparstek – Healthful Sleep at Offimc.click Now!
Delivery Information
- Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.
- It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
- If you don't receive the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).
- Please Contact Us if there are any further questions or concerns you may have. We are always happy to assist!
Reviews
There are no reviews yet.