Bodyweight Basics – Steve Maxwell

Steve Maxwell – Bodyweight Basics

Fitness cinema verite! It’s what Steve does: turning every corner of the world into a workout.

There’s a lot of charm in what Steve does in this video: in seemingly the most ordinary circumstances, with regular, small-town folks, yet always keeping it real.

This is exactly why Steve’s Body Weight Basics series is so… extraordinary.

You are witness to Steve hanging out with a few friends in any gym, Anytown, USA doing what kids will naturally do — playing on the furniture and making up games and challenges

It’s just Steve, his wooden stick, and three eager students. With little else, Steve schools us in the virtue of physical body mastery.

It all looks so simple! Yet we know this is the most valuable, organic way to learn — by direct experience.

If you can’t arrange to train with Steve directly, this video series is the next best thing to gain the benefit of his friendly, practical knowledge and decades of training experience.

A bible for personal trainers and a companion for intelligent people wishing to work out at home — Steve Maxwell shares his wisdom and experience with all. Much more than a tutorial of how to build strength with body weight exercises — Steve’s simple, resourceful solutions to the challenges of body weight training will inspire people at every level.

Each of the four volumes is priced affordably at $19.99 and $70.00 for all four.

Note: The exercises become more complex as you progress through each volume; therefore while the entire series is the best value, if you are quite weak or otherwise deconditioned you can still get the foundational movements in Volumes 1 & 2 and complete your collection later.

Here’s the best thing: we don’t need to “sell” this video series to you.

If you are reading this page then you already know Coach Maxwell is the guy from whom you want to acquire the Body Weight Basics and there is nothing else to us to say — but do read the comments from the reviewers below — truth is better than fiction!

Volume One

Download now for $19.99

Upper Body Exercises. Run time: 56:03

Volume Two

Download now for $19.99

Lower Body Exercises. Core Exercises. Run time: 38:12

Volume Three

Download now for $19.99

Lower Body Drills. Core Drills. Ancillary Exercises. Run time: 38:05

Volume Four

Download now for $19.99

What can we say about such a rare and awesome video as Episode 4? Wherein Steve epitomizes training with high-minded simplicity. An indispensable resource for kettlebell instructors and novice aspirants — or anyone wishing to refine the basics — this video exemplifies Steve’s guileless manner of engaging the client and the best way to train with a kettlebell from the very first session. Guest starring Bondi Beach’s own lovely talent, Pelin Gulozen. Episode 4 runs 40:00

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