Daily Energy Routine – Donna Eden

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Delivery Information: Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.

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Donna Eden – Daily Energy Routine

This beautifully illustrated, 4-page handout walks you through a simple set of energy techniques that will help stimulate each of the vital energy systems of the body and bring them into harmony and balance. These simple techniques can benefit nearly anyone living in the stress-producing, polluted, nature-alien, energy-scrambling environments that have gone hand in hand with our technological progress.

Combine these methods into a “daily energy routine,” that you can use every day. The Daily Energy Routine builds positive habits into your energy field. The techniques are simple yet potent, and they are cumulative.

The Daily Energy Routine

Four Thumps
Crossover Shoulder Pull
Cross Crawl
Wayne Cook Posture
Crown Pull
Connecting Heaven and Earth
Zip-up
Hook-up

This handout is also often bought in bulk by our practitioners to distribute to clients to help with their “energy homework”. If you are a practitioner, you may want to add your contact information onto the bottom of page 4. Some practitioners hand-write it in or use pre-printed labels. In either case, we’ve left a spot on the bottom of the last page for you!

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Donna Eden - Daily Energy Routine

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Delivery Information

Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.
It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
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