If you’re living in the United States or anywhere in the modern world for that matter, you’ve probably tried dieting at least once.
Heck, if you’re overweight, you may have tried almost everything out there.

Yet your weight just keeps coming back. And your health and fitness levels are nowhere near where you want them to be. You’re not alone.

Millions of people are in this health crisis — struggling with their weight and finding it very difficult to eat their favorite foods in moderation.
But believe it or not, it’s not your fault.

We’ve been marketed unhealthy food and beverages for as long as we can remember. And all this messaging encourages snack foods and other products with high fats, sugars, and salts — ultimately resulting in uncontrollable food cravings.They even call these foods “rewarding foods.”

Dr. David A. Kessler, former FDA commissioner, in his book, The End of Overeating: Taking Control of the Insatiable American Appetite, says that these foods could even potentially hijack our brain chemistry. These are his exact words: “Because this kind of food disappears down our throats so quickly after the first bite, it readily overrides the body’s signals that should tell us ‘I’m full.’”

The Food Industry Is Targeting Your Outdated Software

Years of studies on nutritional anthropology now suggests that our brains are loaded with the “Winter Is Here” software — the same software targeted by the Food industry — that tries to save every ounce of energy it can gather to prepare for the “winter months” and avoid death-by-starvation.

This software, having evolved over millions of years, has created triggers meant to prevent our ancestors from starving and thus ensuring the survival of the species. Because unlike now, back then, our food was rare and required work to attain.

There are 6 such triggers that we call The Six Human Hungers.Today, these triggers are dangerous because food is everywhere and food marketers only care about getting you to buy more food. The result? Massive reduction in quality of life and lifespan.

The good news is… understanding this software and learning how to work with its triggers will help you escape the vicious grip of the food marketers.
And that will dramatically change your health, your fitness levels and even your life.