Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I MP3 Download Set – Whole Album
by Elizabeth Beringer
Knees and Ankles I is one of our most popular series for those new to the Feldenkrais Method and those with experience. Ideal for improving knee health and enhancing the way you move through life — from walking to running.
Please download and read the User Guide before starting this program. Download a PDF of the User Guide HERE.
| Product Code | Item Name | Our Price | Qty | Add |
| 2101-mp3-set | Embodied Learning: Focus on the Knees & Ankles Vol I MP3 Download Set- Whole Album | $51.00 | ||
| 2101-mp3-1 | Embodied Learning: Focus on the Knees & Ankles Vol I MP3 Download – Lesson 1 Sliding Legs Part 1 | $6.50 | ||
| 2101-mp3-2 | Embodied Learning: Focus on the Knees & Ankles Vol I MP3 Download – Lesson 2 Sliding Legs Part 2 | $6.50 | ||
| 2101-mp3-3 | Embodied Learning: Focus on the Knees & Ankles Vol I MP3 Download – Lesson 3 A Mobile Pelvis Frees the Ankles | $6.50 | ||
| 2101-mp3-4 | Embodied Learning: Focus on the Knees & Ankles Vol I MP3 Download – Lesson 4 Circle the Ankles | $6.50 | ||
| 2101-mp3-5 | Embodied Learning: Focus on the Knees & Ankles Vol I MP3 Download – Lesson 5 Finding Stability for Strength Part 1 | $6.50 | ||
| 2101-mp3-6 | Embodied Learning: Focus on the Knees & Ankles Vol I MP3 Download – Lesson 6 Finding Stability for Strength Part 2 | $6.50 | ||
| 2101-mp3-7 | Embodied Learning: Focus on the Knees & Ankles Vol I MP3 Download – Lesson 7 Improving Walking While Sitting | $6.50 | ||
| 2101-mp3-8 | Embodied Learning: Focus on the Knees & Ankles Vol I MP3 Download – Lesson 8 Moving from Head to Foot While Standing | $6.50 | ||
| Check the items you wish to purchase, then click | ||||
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