Fascial Fitness – Dr. Robert Schleip

Dr. Robert Schleip – Fascial Fitness

A greater knowledge and understanding of muscular connective tissue known as fascia has been gained in recent years in the fields of physiotherapy, sports science, and medicine.

Fascia plays a large role in health, well-being, and mobility it transmits the power of the muscles, communicates with the nervous system, and serves as a sense organ. Fascia ensures the protection of internal organs and forms the basis for a naturally beautiful body shape. Therefore, anyone who wants to be active, mobile, and pain-free in everyday life should be aware of the importance of their fascia!

Fascia can act in a similar way the same way to your muscles. It responds to stress and nerve signals, and if it becomes tangled or stuck together, pain and mobility problems can result. Fascia should therefore be specifically targeted by exercise, and 10 minutes twice a week is all you need.

This step-by-step color guide leads you through a series of exercises, including ones for the back, neck, hips and feet, and as well as those specific to men, women, and athletes.

Instant Access Available
Product Content

Get Instant Access Dr. Robert Schleip – Fascial Fitness at Offimc.click Now!

Delivery Information

• Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.
• It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
• If you don't receive the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).
• Please Contact Us if there are any further questions or concerns you may have. We are always happy to assist!