Focus (Premium Version) – Leo Babauta

Leo Babauta – Focus (Premium Version)

Focus is about finding simplicity in this Age of Distraction.

It’s about finding the focus you need to create, to work on what’s important, to reflect, to find peace.

Here’s what’s included:

1. eBooks:

• The full version of the book, including bonus chapters by Leo and other authors.
• An Email Fastguide (PDF)
• A Decluttering Quickstart guide (PDF)
• A Guide to Changing Habits (PDF)
• The full version of the book in epub format (EPUB). This file can be loaded onto your iPad (drag it into iTunes on your computer & then sync the iPad with iTunes, and it’ll be in the iBooks library of the iPad). It can also be read on the Kindle and other ebook readers.
• The full version of the book in Amazon Kindle format (AZW). You can load this onto your Kindle.

2. How-To Videos (MP4)

Going into more depth on focus-related topics:

• How to Single-task
• Beating the Fears of Disconnecting
• How to Find Stillness & Disconnect
• Focus & Health, Part 1: eating healthy and getting active
• Focus & Health, Part 2: sleep and stress

3. Audio interviews with experts (MP3)

• David Allen audio interviewFrom December 2008 – his personal productivity heroes, how GTD was formed, the relevance of Eastern philosophy to GTD, what David’s typical day is like, why his lists are helpful, keeping his in-basket clean, the trust that leads to not needing to empty his in-baskets, the question of urgent vs. important actions, his unproductivity confession.
• Seth Godin audio interviewWe discuss how Seth finds focus, the tools he uses, his most important habits, his biggest distractions, and a typical workday.
• Dave Navarro audio interviewDave is a productivity blogger at Rock Your Day. We discuss how Dave finds focus, the tools he uses, his most important habits, his biggest distractions, and a typical workday.

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