Amy Dixon – Give Me 10! Complete Workout
Give Me 10! is a super charged, super efficient program that includes FIVE 10-minute workouts so you can fit fitness into your lifestyle and do it your way, every day! Equipment needed: Mat, Hand Weights • 10 minutes
Give Me 10! is a super charged, super efficient program that includes FIVE 10-minute workouts so you can fit fitness into your lifestyle and do it your way, every day! Amy Dixon has designed this program to help you burn fat and calories, lose weight and inches and get toned and lifted. It works the entire body, so it is everything you need in one energy-packed program. And it’s customizable, so you can do one or two segments, mix and match them, or do all of them together on days that you have more time.
Give Me 10! includes the following body defining programs: * Fat Blasting Cardio * Upper Body Sculpt * Lower Body Firmer * Core Makeover * Yoga Stretch & Flex * Bonus KettleBell ToneUp
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