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Victoria Boutenko – Green Smoothie Revolution
Green Smoothie RevolutionThe Radical Leap Toward Natural Health
Contents – Green Smoothie Revolution
Preface: The Green Smoothie Revolution Has BegunPart 1. Unleashing the Healing Power of Greens
Chapter 1. The Miracle of Greens
Chapter 2. Greens, the Key Ingredient in Human Nutrition
Chapter 3. The First Green Smoothie
Chapter 4. The Importance of Rotating Greens in Your Smoothies
Chapter 5. Blending versus Juicing
Chapter 6. A Green Smoothie Q&A
Chapter 7. Green Smoothies for Our Children
Chapter 8. Green Smoothies for Our Pets
Chapter 9. Food Combining in Green Smoothies
Chapter 10. Guidelines for Optimal Green Smoothie Consumption
Part 2. Green Smoothie RecipesValuable Tips and Tricks for Smoothie Preparation
Green Smoothies for Beginners
Supergreen Smoothies
Savory Green Smoothies and SoupsGreen Smoothies for Adventurous SoulsGreen Puddings
Green Smoothies for Children
Green Smoothies for Pets
Green Smoothies for Body Care:
Afterword: The Worldwide Green Smoothie RevolutionAppendix
1: Amazing Weight Loss: A Case Study
2: Clent Manich: Living on Green Smoothie
3: How the Raw Family Went Raw
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