Posturecise – How To Create A Healthy Posture Habit For Life
What you’ll learn
- The opportunity to complete the Posturecise Challenge (21 minutes a day for 21 days)
- You will learn how to deal with common pitfalls that can sabotage your success
- You will master 21 posture movements (8 floor, 8 seated, 5 standing)
- You will be skilled at performing quality posture movements that make you feel great!
- You will feel more flexible and less stiff!
- You will stand tall!
- You will very likely look and feel more confident!
- You will have developed a healthy Posturecise habit for life!
Requirements
- Posturecise is gentle enough for all ages and abilities.
- 21 minutes a day for 21 days – That’s the Posturecise Challenge!
- An exercise mat and a chair or stool
- Comfortable clothing – not uber sexy spandex; that’s not this course!
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Delivery Information
- Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.
- It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
- If you don't receive the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).
- Please Contact Us if there are any further questions or concerns you may have. We are always happy to assist!
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