IDEAFit Shoulder Solutions Pre – to Postrehabilitation – Don Bahneman

Don Bahneman – IDEAFit Shoulder Solutions Pre – to Postrehabilitation

Shoulder Solutions: Pre- to Post-Rehabilitation features a comprehensive review of the anatomical, biomechanical, and physiological background of the shoulder. The DVD then explains how to apply this foundation to designing pre- and post-rehabilitation programs in order to improve overall function of the shoulder.

Among the topics covered:

• Common injuries
• Stabilization pre-/post-rehabilitation
• Strength pre-/post-rehabilitation
• Power pre-/post-rehabilitation

Produced in cooperation with the IDEA Health and Fitness Association.

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