Jack Kornfield & Trudy Goodman – Applying Mindfulness in Therapy

Applying Mindfulness in Therapy – Jack Kornfield & Trudy Goodman

Supported by neuroscience research, mindfulness practice has demonstrated its ability to ease stress, control anxiety and depression, and improve cognition, focus, and memory. As its reach and influence has increased, mindfulness has raised fundamental questions about its role in therapy. How do these modalities fit together? What might mindfulness add to psychological treatment? What might it tell us about who we are underneath it all?

Through story, clinical examples, and experiential practice, leading experts Jack Kornfield and Trudy Goodman workshop will explore the gifts, meanings, and new conundrums of the practice of mindfulness and loving awareness for clients. Discover how to truly integrate psychotherapy and mindfulness practices to help heal your clients’ traumas.

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1. Articulate methods by which meditation can be integrated with psychotherapy practices to improve clinical outcomes.
2. Determine the clinical implications of secondary trauma on the therapist and identify simple yet effective meditation interventions to alleviate symptoms of secondary traumas and improve the therapeutic relationship.

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Silent Meditation Sitting The Integration of Psychotherapy and Meditation

• The Therapist and Secondary Traumas
• Meditation Exercises to Use with Fear and Anger
• Mindful Questions to Ask the Client
• Naming and Acknowledging Experiences
  • Expanding the Window of Tolerance

Mindfulness
Loving-Kindness Practice
Using Gratitude and Appreciation to Help Heal
Audience Q&A

• Trauma within Communities
• Working on Internal vs. External Relationships
  • Relationships within the Moment
• Using Mindfulness
  • The Ethical Underpinning of Mindfulness
• Zen Training

The Joy Practice

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