Jamie Eason Middleton and Chelsea Axe – The 60-Day Metabolic Reset

Jamie Eason Middleton and Chelsea Axe – The 60-Day Metabolic Reset

Level up your fitness and nutrition and go from good to great with this exclusive fitness and nutrition program from Oxygen and our sister publication, Clean Eating. Join longtime Oxygen contributor and trainer, Jamie Eason Middleton and renowned nutritionist Dr. Chelsea Axe for one of the most comprehensive get-fit programs ever! Over 60 days, you’ll learn how to push through thresholds and reset your metabolism to hit your health and fitness goals. The fitness and nutrition calendars complement each other so that you can optimize your fat-loss potential while building muscle and at the same time maintain a high level of energy to crush the workouts. The workouts can be done at home with very little equipment, and they’re scalable for anyone at any fitness level.

Stage 1 – Rise and Shine – A combination of HIIT and weight-training circuits to boost your EPOC (excess post-exercise oxygen consumption) and burn a ton of calories.

Stage 2 – Be Super! – For these two weeks we’ll do a ton of superset workouts. The goal of all supersets is to boost performance, build muscle and endurance and increase the overall metabolic effect of the workout to burn more fat.

Stage 3 – Work It Circuits – Using heavier weights and fewer reps, the goal is to increase the metabolic cost of each workout, meaning it will take more energy to finish, helping you burn more calories and fat.

Stage 4 – The Big Finish – These workouts use compound movements and big weightlifting power moves to get big results.

Get Instant Download Jamie Eason Middleton and Chelsea Axe – The 60-Day Metabolic Reset at Offimc.click Now!

Sale Page: https://courses.oxygenmag.com/courses/the-60-day-metabolic-reset-with-jamie-eason-middleton-and-dr-chelsea-axe
Archive: https://archive.ph/wip/vq2Pp

Delivery Information

• Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.
• It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
• If you don't receive the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).
• Please Contact Us if there are any further questions or concerns you may have. We are always happy to assist!