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H Singh Sabharwal – JKD for MMA – Foot Tools
Sifu Harinder Singh Sabharwal presents JKD for MMA as the most complete stand-up fighting system for Mixed Martial Arts. You will learn Bruce Lee’s secrets and take your MMA game and self defense strategies to the next level.Approx 115 minutes
Volume 3 – Foot Tools
Develop lethal feet.
Learn most effective kicking tools from Savate, Muay Thai, Pananjakman (Filipino), and Karate. This is a comprehensive volume that covers speed, technical precision, and power generation. Discover how to use kicks in the long range to harass and intercept your opponent, how to utilize kicks to counter the punching range. Learn “Shadow” kicks are the ones that are never seen when combined with punching and trapping. Finally, learn how to chase and finish the fight with devastating kicks.
Chapters
1. Jeet Kune Do Strategy
Lead Leg Kicking Tools Probing
2. Lead Leg Side Kick
3. Lead Leg Side Kick review
4. Shuffle Round Kick
Lead Leg Kicking Tools Power
5. Lead Leg Kicking Tools Power
6. Lead Leg Chase to the body
7. Savate Style Lead Leg Chase Croise
8. Savate Style Lead Leg RoundSide Kick high
9. Savate Style Lead Leg RoundSide Kick low
10. Lead Power Shuffle Side Kick
11. Jumping Jack Side Kick
Lead Leg Kicking Tools Precision
12. Savate Style Round Kick Fouette
13. Savate Style Reverse Kicks Crescent Kick
14. Savate Style Reverse Kicks Lead Leg Hook Kick
Lead Leg Front Kicks Power
15. Lead Power Front Kicks to the body
16. Lead Power Front Snap Kick to the head
Rear Leg Kicking Tools Probing
17. Rear Leg Kicking Tools Probing
18. Rear Front Snap Kick to the leg
Rear Leg Kicking Tools Power
19. Thai Kick to the leg
20. Rear RoundSide / Ripping / Chase Kicks
21. Creating Deception Disguise kick & target
22. Rear Front Kick Snapping & Pushing
Rear Leg Kicking Tools Precision
23. Rear Savate Style Round Kick Fouette
Rear Leg Kicking Tools Power
24. Rear Stomping Oblique Kick
Rear Leg Kicking Tools Precision
25. Rear Savate Style Reverse Kick
26. Rear Savate Style Reverse Hook Kick
Rear Leg Kicking Tools Close Range
27. Pananjakman Style Inverted Heel Kicks & Knees
28. Sweeping Kick
Spinning Kicks
29. Spinning Chase to the leg / body
30. Spinning/Turning Back Kick
31. Spinning Reverse Heel Kick low
32. Spinning Reverse Crescent Kick high|
33. Spinning Reverse Heel Hook Kick high
Evading
34. Using footwork to evade the Shuffle Round Kick
35. Using footwork to evade the Lead Shuffle Side Kick
36. Using footwork to evade the Oblique Kick
37. Evading the High Lead Round Kick / Heel Toe Sway
38. Evading the Thai Style Kicks
39. Kicking Tools Summary & Shadow Boxing
40. Imagination / Visualization and Emotional Content
Sifu Harinder Singh Sabharwal presents JKD for MMA as the most complete stand-up fighting system for Mixed Martial Arts. You will learn Bruce Lee’s secrets and take your MMA game and self defense strategies to the next level.
Learn the fundamentals and how to master your long range weapons like Footwork, Punching and Kicking. Discover how to trigger the kinetic chain and generate speed, power, precision, and placement.
Once you have mastered your tools you will need to learn to train and apply them according to strategy. The strategy is the game plan, in a fight there is no time to think, you need to know what to do and when to do it. You have to be like water and adapt to opponents of varying size, strength, speed, or style. You will learn how to read your opponent and intercept their movements and actions. You will learn how to destroy all incoming kicks and punches from every style and system by utilizing the secret of De-Fanging the Snake. Our strategies also include mastery of timing. You will learn how to set and break rhythms by varying the cadence of your blows and hitting on the ½ beats.
The Missing Link in MMA is the Trapping Range. MMA consists of Boxing, Kicking, Clinching, and Ground Fighting. Get the edge over your opponents and be the first one to master the Trapping/Wing Chun range. When your opponents hands are trapped they have no base and balance in that moment in time. This will allow you to impose your game.
A master Strategist that can break the rhythm, intercept the opponent, adapt like water, and trap the hands is fighting at a much higher level. Get the edge over the competition. Traditional Arts like Karate, Tae-Kwon Do, and Kung-Fu can utilize this program as a bridge to adapt their arts to the modern MMA Game.
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