Ryan Shanahan – KettleWorX Six-Week Body Transformation
KettlWorx is a breakthrough program that gives you the three most important elements of fitness- Cardio, Core, and Resistance- ALL at the same time and ALL in short 20-minute workouts. It woks so well because KettleWorx makes your body become the ultimate fitness machine, moving in 3 dimensions, like nature intended. You’re toning every muscle, getting resistance plus core plus cardo AND you’re transforming your body in just six short weeks.
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