Make salads that don’t suck… and love every bite of it! – Mrs. Love Chard

Let’s be honest for a sec…

The thought of a salad doesn’t exactly excite you.

“Omg salads are so boring. I know they’re healthy but I do not want to eat another salad that’s not going to fill me up anyway.”

I’ve been there, and I know the feeling. That’s exactly why I’m here to help you take the UGH and “have to” out of your head, out of your kitchen, and out of your life. When I say salad, I don’t mean just iceberg lettuce, a limp carrot, and a dried up tomato. Those boring 3-ingredient side salads are sooooooo last year.

Imagine salads that are so pretty you’ll want to take a picture of every one… no matter who’s watching. Colorful. Full of life.

Say goodbye to shitty salads.

You won’t be repeating the same boring salads over and over anymore. By the end of this self-paced course, you AND your salads will be more vibrant, healthy, and fulfilled. We will show you exactly how to make that happen! You’ll discover a lot about salads… and probably a bit about yourself, too.

Oh, and by the way…

This *just may* come with more than just bomb salads. Think weight loss, clearer skin, increased energy, more joy for life… let’s do this!

xoxo, Mrs. Love Chard

Your former salads:

• Bland
• Small
• Not filling
• A chore

Your Love Chard style salads after this course:

• Instagram photo worthy
• Filled with satisfying whole foods
• Delicious like you never thought possible
• Something you look forward to… maybe even beg for!

Course Curriculum

Introduction
PreviewVIDEO: Watch This First [Welcome!] (1:21)
StartVIDEO: How to be an Nutri-BOSS Student (0:58)
StartVIDEO Tutorial: How to Navigate This Course (1:38)
Session 1
StartVIDEO Lesson: How Salads Impact Your Weight, Mood, and Health (6:57)
StartSession 1 Print Out + Action Steps
Session 2
StartVIDEO Lesson: What exactly is a Love Chard Style Salad? Yes, You’ll Be Satisfied and Full! (5:44)
StartSession 2 Print Out + Action Steps
Session 3
StartVIDEO Lesson: Building Gourmet Salads That Don’t Suck (11:15)
StartVIDEO Tutorial: How to Build Your Gourmet Salad (2:11)
StartSession 3 Print Out + Action Steps
Session 4
StartVIDEO Lesson: Salad Confetti! AKA Salad Toppings + Extras (7:43)
StartVIDEO Tutorial: How to Make & Use “Micro Salads” as a Topper (2:13)
StartHummus eCookbook
StartSession 4 Print Out + Actions Steps
Session 5
StartVIDEO Lesson: Salad Dressings (4:49)
StartVIDEO Tutorial: Making A Homemade Plant-Based Dressing. It’s Easy! (2:38)
StartSession 5 Print Out + Action Steps
Session 6
StartVIDEO Lesson: Making a Large Salad Base (4:40)
StartVIDEO Tutorial: Mr. Love Chard’s Salad Base Example (2:27)
StartSession 6 Print Out + Action Steps
Session 7
StartHow to Prep Your Salad-in-a-Jar Formula [Print Out + Action Steps]
Session 8
StartVIDEO Lesson: Time Crunch? We Got You Covered with Quick Salads (5:55)
StartSession 8 Print Out + Action Steps
Session 9
StartVIDEO Lesson: Getting Creative + Having Variety in Your Salads (6:38)
StartSession 9 Print Out + Action Steps
Bonus Session!
StartVIDEO Lesson: Ordering Salad at Restaurants (3:51)
StartYour FREE Set of Restaurant Ordering Cards
Q&A: Answering the Most Common Salad Questions
StartVIDEO: “My salads are bleh at best. How do I learn to like them?” (2:01)
StartVIDEO: “Do I have to eat salads every day?” (1:40)
StartVIDEO: “What should I do if I hate salads during the cold weather?” (2:36)
Resources
StartDaily Salad Checklist
StartLove Chard’s Shopping List
StartHelpful Links
Additional Printable Recipes
StartNutritarian Sour Cream / Mayo
StartGrilled Green Pepper + White Bean Hummus
StartMom’s Garden Dressing
StartGinger Chili Peanut Dressing
StartPomegranate Salsa
StartCreamed Cucumbers
Conclusion
StartYour Salad Course Completion
StartVIDEO: Congratulations! (0:59)