Karen Pattock – Meal Planning: The Benefits of Planning Ahead – Save Time, Money & Calories with Meal Planning
TEACHING POINTS
- 11 amazing benefits of meal planning that can significantly increase your nutrition and decrease your food waste
- 3 step incremental system to successfully start meal planning today
- How just 60 minutes of prepping your meals in advance can save you hours of cooking later in the week
- Why this way of eating contributes to smaller waistlines and better overall health
- Why meal planning is one of the easiest things you can do to set yourself up for healthy eating success
- Bonus #1 – Workshop Profit Calculator
- Bonus #2 – Ultimate Workshop Checklist
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