Enlightenedaudio – Mindfulness Bell Volume 1
Mindfulness Bell Volume 1 is a powerful meditation aid that was designed to enhance concentration and mindfulness training. It contains nothing but the pure sound of a Tibetan singing bowl being repeatedly struck with a soft mallet.
This soothing sound is a wonderful focal point for formal meditation – a sound that many listeners will find to be more tangible and reliable than focusing on a mantra or their breathing.
Through concentrated listening on the bell as it fades to silence, the listener’s mind is effortlessly guided to a natural state of inner silence.
| Mindfulness Bell Volume 1 | 60:00 |
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