Thibarmy – Neurotype 2A – Program
Never get bored in the gym again
Type 2A needs variety the most.
Nothing kills their motivation faster than having to repeat training for a long time, even some small changes are not enough: they need to dramatically change their training structure and even goal quite often.
This plan changes approach completely every three weeks, alternating between more of a bodybuilding approach and performance/strength training phases.
The pure hypertrophy phases use a modification of the Omni Contraction Training System where you use an antagonist body part split and train each muscle contraction type at each workout.
What’s included
4 (either antagonist split or whole-body + gap workout) weekly workouts
5 to 6 exercises per day
3-5 sets per exercises during accumulation phases, 2 to 4 during intensification phases
Big, lean, and strong
This is the ultimate plan for someone who wants both size and strength and who needs a lot of variation. If, in the past, you couldn’t follow a plan for more than 3 weeks. This is the program that will work for you.
This program will get you stronger and bigger while always bringing something new to the table.
Main methods: Pretty much every one of my main methods
Main training effect: Equal strength and size gains
Get Download Thibarmy – Neurotype 2A – Program at Offimc.click Now!
Salepage_https://thibarmy.com/product/neurotype-2a-program/
Archive: https://archive.fo/wip/K4q0Z
Delivery Information
- Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.
- It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
- If you don't receive the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).
- Please Contact Us if there are any further questions or concerns you may have. We are always happy to assist!
11 reviews for Neurotype 2A – Program – Thibarmy
There are no reviews yet.