Peter Roberts – NUTRITION SIMPLIFIED
8 BIG IMPACT STRATEGIES THAT MAKE HEALTHY EATING EASIER DAY TO DAY
Want To Learn The Building Blocks Of Good Nutrition
PLUS GET 8 ACTIONABLE TOOLS TO FEEL HAPPIER AND HEALTHIER IN YOUR BODY AND YOUR LIFE?
Get your eating on track in just 8 days. NUTRITION SIMPLIFIED delivers the foundational information and strategies you need to start feeling the way you really want.
Each day you’ll get an email from me linking to thE day’s lesson. I’ve designed the course in bite sized pieces like this (pun intended!) to give you the opportunity to implement one small change at a time. The point is that I’m going to help you build positive momentum through an 8 day sequence of quick wins. Countless studies have shown that this is the most effective, painless way to form new habit… And forming new habits is the key to making changes to the way you eat stick for the long haul.
HERE’S WHAT YOU’LL LEARN In The Nutrition Simplified Training Course:
- The two things you need to master before being ready to tackle more complex dietary change.
- The single most effective strategy for keeping your nutrition on track.
- The incredibly simple template for getting your portions correct.
- Why food quality is so important, and how to instantly improve yours.
- Five strategies for implementing the hell out of your nutrition plan.
- How to enjoy treats without derailing yourself.
- How to realistically life-proof your nutrition plan.
- How to build on your positive momentum with next steps.
Your Instructor
I’m Peter Roberts, a super knowledgable and down-to-earth nutrition, functional movement, and conditioning coach based in Toronto. I’m the head trainer at my gym, Quantum Crossfit, where my team and I pride ourselves on our intelligent, sensible, and holistic approach to fitness and wellness. I’m dedicated to helping you take simple steps towards feeling great in your body and your life. Let’s make awesome things happen together!
Course Curriculum
NUTRITION SIMPLIFIED
LESSON ONE
DON’T BELIEVE THE HYPE (1:54)
LESSON TWO
FOOD JOURNALING (2:26)
LESSON THREE
THE HEALTHY PLATE TEMPLATE (3:21)
LESSON FOUR
IMPROVING FOOD QUALITY (3:28)
LESSON FIVE
IMPLEMENTING YOUR NUTRITION PLAN (2:33)
LESSON SIX
THE TREAT RULE (3:33)
LESSON SEVEN
WHY YOU NEED A PLAN “B” (2:13)
LESSON EIGHT
ARE YOU READY TO MAKE POSITIVE CHANGES STICK? (2:43)
Get Download Peter Roberts – NUTRITION SIMPLIFIED at Offimc.click Now!
Delivery Information
- Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.
- It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
- If you don't receive the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).
- Please Contact Us if there are any further questions or concerns you may have. We are always happy to assist!
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