Ben – Offseason Program
This offseason program is designed for the lifter who want to get strong, but also build a little bit of muscle and train using a balanced, traditional approach. Here’s what you’re getting into:
- Training four days per week (you can learn how to adjust this in the Unf*ck Your Program course)
- Three full-body training days and one upper-body training day
- High frequency using the competition lifts and close variations
- Moderate volume developed through multiple sets of low reps
- Instructional videos explaining how to use the program
- A ton of gains
You’ll also get tons of discounts to my other courses, including UYP and the 12-Week Powerbuilding program!
What are you waiting for? Hit the “Enroll” button below!
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- Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.
- It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
- If you don't receive the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).
- Please Contact Us if there are any further questions or concerns you may have. We are always happy to assist!
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