Chantal Donnelly – Pain Free at Work
Reduce the aches and pains associated with office desk work now!
If you spend more than one hour of your day at a desk, this program is for you. Created by physical therapist, Chantal Donnelly, Pain Free At Work offers therapeutic exercises for office workplace ergonomics.
This video will help you prevent and reduce:
- headaches
- neck pain
- back pain
- arm and hand pain
The video features:
- Secrets to Pain-free posture
- Home Exercise Routine — specifically designed to help you sit
- Exercises at your Desk
- After Work Stretching Routine
- Tips on Office Workplace Ergonomics
- Hand and wrist pain management
- Stress Management Advice
- Exercise Modifications for all fitness levels
You deserve more energy, decreased risk of repetitive strain injuries and improved productivity!
Get Download Chantal Donnelly – Pain Free at Work at Offimc.click Now!
Archive: https://archive.ph/wip/o6uzj
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