Pavel Somov – Anger Management Toolbox

Anger Management Toolbox – Pavel Somov

• Step-by-step solutions for transforming the harmful poisons of anger, fear, and righteousness into self-awareness, compassion, and long lasting behavioral change
• Help the client not just “handle” anger but to use that anger as a path toward deeper self-awareness, self-acceptance, and virtue
• Jumpstart the hard clinical work of anger management using an original, four-session mindfulness path to motivate change

Anger management expert and author, Dr. Pavel Somov has created a four session anger management program for these difficult to treat clients. This humanistic and solution-focused approach introduces four core mindfulness-powered change modalities: Impulse Control Training, Choice Awareness Training, Symbolic Threat Inoculation and Somatic Emotional Self-Regulation Training. These sessions are designed to quickly capitalize on the clinical encounter and make the most clinical mileage out of short-term anger management treatment. Jumpstart your practice and gain the skills necessary to frame clinical objectives in a motivationally-enhanced, ego-syntonic and nonthreatening manner.

You will also explore six anger management interventions for long-term treatment clients, including those with the latest research findings in neuroscience on mirror neurons. End the recording with a discussion of various Eastern methods of keeping calm and cultivating compassion.

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• Define anger problems in a humanistic and compassionate way that assures rapport and treatment compliance.
• Apply mindfulness-based impulse control training as part of short-term anger management.
• Implement exposure-based interventions for disapproval inoculation and ego strengthening.
• Use choice awareness training as a way to assure long-term behavioral changes.
• Practice neurobehavioral empathy training to promote relational stability and compassion.
• Utilize precedent analysis and trend analysis as part of homework review to assure progress and treatment compliance.

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ASSESSMENT & CLINICAL FRAMING

Evolution of Anger

• Anger as a Biological Invention
• Dualistic Thinking (Skinthink)
• Concept of Self & Others
• Fundamental Attribution Error

Body-Mind of Anger

• Brain View
• Body View
• Mind View
• Heart View

Anger as Fear

• Real Fears
• Symbolic Fears
• Courage of Acceptance
• Escape of Action (“To act out is to run”)

Anger as a Solution

• Self-Defense
• Emotional Self-Regulation
• Social/Relational Boundary Regulation

12 Types of Anger

• Normal
• Perfectionistic
• Narcissistic
• Control
• Neurotic
• Self-Righteous
• Paranoid
• Ruminatory
• Internalized
• Externalized
• Passive
• Organic

Anger as a Convenient Clinical/Growth Opportunity

• Clinical Access Point
• Conceptual/Diagnostic Frame
• Progress Marker

Framing of Anger Management Objectives

• Mood/Affect Stabilization
• Relational Stabilization
• Impulse Control
• Damage Control

SHORT-TERM ANGER MANAGEMENT

• Mindfulness-Based Impulse Control Training
• Choice Awareness Training & Pattern Interruption
• Symbolic Threat Inoculation
• Bottom-Up Self-Regulation

Nonperfectionistic Clinical Homework

• Trend Focus
• Precedent Focus
• Experiential Curriculum
• Real Life Anger Management Practice

LONG-TERM ANGER MANAGEMENT

• Attributional Retraining & Not Taking Things Personally
• Effort Acceptance & Not Feeling Shortchanged
• Learn from Fear & Rascal Sages
• Relativity Training for Righteous Anger
• Neurobehavioral Empathy Training & Mirroring
• Neuroendocrine Time-Out & Social Fasting

EASTERN ANGER MANAGEMENT

From Anger to Compassion

Eastern Equanimity

• Vipassana
• Metta
• Syadvada
• Wu Wei
• Beginner’s Mind

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