IYCA – Power Evolution
How much could your athletes benefit from being more powerful?…
“Breakthrough Power Training Program Revolutionizes Success for All Young Athletes”
Discover, step-by-step, how to develop the most coveted trait possessed by the world’s most successful athletes.
Certain athletes stand above the rest, whether it’s running or jumping with explosiveness, breaking tackles or driving the ball out of the park.
When you get right down to it, success in any field or court sport is usually determined by the athlete that generates the most power.
The one who can accelerate so quickly they leave defenders scratching their heads in disbelief.
The one who can jump out of the gym.
After all, if your athletes aren’t powerful enough make the explosive move that gets past the defender (or keeps the offensive player in front of them) then they aren’t going to experience much success.
And neither will your program.
In today’s competitive sports environment, you can’t use the excuse that your athletes weren’t gifted with the power and explosiveness necessary to be competitive.
Because you know your athletes could be more explosive.
They should be more powerful.
It’s why you’re reading this right now.
What’s holding your athletes back isn’t lack of talent or lack of effort.
It’s lack of one simple thing…
Your athletes haven’t been trained properly to develop power.
If you could show them how to correctly perform the movements that result in explosiveness and game changing power, you would completely transform the level of success had by your athletes and your program.
To attain those traits, you just need to have the right tools in your arsenal.
So where do you get them?
The IYCA’s Brand New Resource:
In this new resource, acclaimed Strength Coaches Robert Dos Remidos and Wil Fleming show you step by step how to develop more powerful, explosive athletes.
You’ll be taught how to re-program your athletes with the specific movements, techniques and proven training programs you need to develop maximum power.
In Power Evolution you’ll discover:
- Why power training isn’t all a combination of Olympic lifts and plyos for low reps.
- Coach Dos and Wil’s Top 65 Movements/Exercises demonstrated on video.
- Dozens of variations with different tools to keep your programs fresh and have the right progression for every situation and every athlete.
- Exactly why training for power MUST be included in an athlete’s program.
- The 3 Classes of training for power (Heavy, Light, and Unloaded) how to use each type, what implement to use with each type, and why training with ALL 3 classes is vital to a program.
- Innovative ways to use power training from Coach Dos, including complexes and intervals for some of the hardest training sessions imaginable.
- Much, much more!
Just to give you a sample of the types of Power Movements / Exercises you’ll learn, here’s some of what Coach Dos and Wil cover…
- Olympic lift movements (and it’s more than just the clean and the snatch)
- TRX movements for an explosive core and powerful lower body
- Plyometric movements for explosive leaping and sprinting
- Medicine ball movements for rotational power
- Sled movements for explosive sprinting speed
- Dumbbell movements for explosive power in any gym
- Kettlebell movements for all around power
You’ll learn the way that Wil and Dos use each implement, including when, why, and how many…
- The Olympic Lifts
- Kettlebells
- Resistance Bands
- Plyometrics/bodyweight
- Medicine balls
- Sandbags
You’ll also receive dozens of sample programs for athletes showing how to use these explosive tools in programming for all athletes, Novice, advanced and from multiple sports.
No coach, trainer or athlete involved in field and court sports can afford to teach or train another day without implementing Coach Dos and Wil’s revolutionary techniques into their program.
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