PrimalThrive – Accelerated Testosterone Optimization

PrimalThrive – Accelerated Testosterone Optimization

THE ODDS ARE AGAINST MEN

Hypogonadism is a world wide problem which most men encounter in their 20’s and 30’s through various physical and mental symptoms. This is due to a steady decline in total androgens over the past 3 decades which on average a drop of 40-50%.

This hormonal “climate change” creates hard times in which men are disoriented from many things, including their own inner nature and the ability to achieve their true potential.

You can learn the exact principles, methods and strategies I have used inside this course.

Accelerated Testosterone Optimization gives a broad variety of solutions hence it being one of the most holistic courses on men’s health.

You Will Learn:

• Why testosterone levels are declining

• What the physical and mental signs are of low T (self test)

• How to read + interpret your own bloodwork

• All the necessary lifestyle factors such as sleep, fixing sleep apnea, fitness,…

• How to mitigate EMF’s, Xenoestrogen prevention & detox, Iron overload, PUFA strategies…

• How to change the WAY you FEEL both on a mental, physical and energetical level

• Change your neurochemistry so you develop a high dopamine personality and become addicted to real self-improvement

• Complete diet approach which you can individualize to your own needs

• The ancestral gut health approach to fix gut related problems (a hidden root cause of low T)

• How to balance your neurotransmitters for optimal performance

• How to optimize androgens Testosterone & DHT, while keeping other hormones such as estrogen and prolactin in check

• How to solve Erectile Dysfunction (ED) & Premature Ejaculation

& much more

This is what you can expect within the FIRST week after following the ATO system :

? Better + deeper sleep; not having to wake up in the middle of the night again

? Food that you can enjoy and which will make you happy & thriving

?Brighter mind, less anxiety/depression, clearance of brain fog and reset of the dopamine system

? Set up a structure so the environment works for you instead of against you & start living by your values

This is what you can expect within weeks after following the ATO system :

? Healthier hair that doesn’t fall out due to stress related conditions & hypothyroidism

? Have excellent sexual function and confidence

? Optimal testosterone levels in the 800-1200ng/dL range

? Be fully clean from Xenoestrogens and other pollutants

? Become more of who you are and attract the right opportunities and people into your existence

Course curriculum

1 Introduction

• ATO Intro
• How to use this program?
• Telegram Group Chat

2 The High T Lifestyle

• Intro Lifestyle
• Value based living
• Establishing a Value System
• Addiction & Dopamine
• Sleep part 1: Understanding Sleep + Cycles
• Sleep part 2: Improving Sleep Quality
• Sleep part 3: Fixing Sleep Disorders
• Testosterone Sleep Guide
• Xenoestrogens part 1
• Xenoestrogens part 2
• Sourcing spring water
• PUFA’s & Iron Solutions
• Action
• EMF Mitigation
• Xenoestrogen Guide pdf

3 The Barbarian Diet Nutritional Course

• The Barbarian Diet Introduction
• What to avoid?
• Gut health & testosterone
• Gut health step by step
• Primal Nourishment
• The Big 5
• Sourcing raw milk ?
• Elite Nutrition
• Raw food
• Metabolism & Testosterone
• Tools for stress resilience
• Mitochondrial Energy
• Bonus: Example
• BONUS: The Barbarian Diet 2.0 ?
• BONUS: Ancestral Gut Health ?

4 T & DHT Maxing

• Testosterone Introduction
• The Decline of Men
• Physiology 101: How Is It Made?
• Blood Work
• Testosterone Blood Work Guide
• Dopamine Dominance Intro
• Dopamine Detox
• Dopamine Nutrition & Lifestyle
• Neurotransmitter Self Test
• Testosterone Maxing
• DHT Maxing
• Estrogen
• Prolactin
• Primal Lifts
• Supplement Guide for Bro’s pdf

5 Big D Energy

• BDE Intro
• Fixing Psychogenic ED
• Fixing Vasogenic ED
• Fix Premature Ejaculation (PE)
• Fix Your Experience
• Fertility – Feeding Your Essence
• EXTRA: Sex Tonic
• Big D*ck Energy pdf
• Uncuck Yourself: The Ultimate Porn Detox Course

6 Final

• Feedback

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