Bundle – Randy Williams – Look Deem Boon Gwun (Long Pole) 2 DVD Set
Bundle – Randy Williams – Long Pole DVD Set
For the first time ever, the Long Pole form and applications from Sifu Randy Williams have been released on DVD. This is a two-part DVD series and you save more when you buy both together:
Randy Williams – Look Deem Boon Gwun (Long Pole) Vol 1 DVD
1. Pole Details
2. Pole Drills
3. Pole Footwork
4. Form Overview
5. “Look Deem Boon” Gwun
6. 6 1/2 Strikes of the Pole
7. Applications – Pole vs Pole
Also featuring Mario Lopez, future sucessor to CRCA Grandmastership.
Format: DVD-R NTSC
Other info: All region DVD
55 mins.
Randy Williams – Look Deem Boon Gwun (Long Pole) Vol 2 DVD
1. Heavy Bag Drills
2. Dummy Drills
3. Form Overview
4. Pole vs Knife.
Also featuring Mario Lopez, future sucessor to CRCA Grandmastership.
Format: DVD-R NTSC
Other info: All region DVD
60 mins.
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