Thetappingsolution – Releasing Disappointments and Regrets 4 Part Masterclass
In this digital series with Cathryn Taylor we’ll look at:
- Key tips to identify your experiences and see the difference between disappointment and regret
- How you can use Tapping and exploration of your experiences to better understand your expectations of yourself
- The importance of dealing with regrets and disappointments before it turns into resentments
- How to use Tapping to dissolve your shame and begin to forgive yourself
- Healing antidotes for regretful statements to help you move forward in your healing
- How to use the phrase “What could I have done differently?” as a question of empowerment and acceptance rather than deeper into regret
- How to identify times of powerlessness and what you can do to resolve the overwhelming feelings that accompany them
- Tapping through the phrase “We regret to inform you…” and feeling like a victim to the circumstance or powerlessness to an institution
- How the “fear of failure but the terror of success” can impact excuses limiting your ability to move forward
- How your spiritual belief can be related to the feeling of disappointment or regret and how this leads to a feeling of being a victim
- How you can work with the disappointment and regret that results from any spiritual battle you may be experiencing
- The importance of grief in our healing process and why you shouldn’t dismiss it
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