Sean Fargo – Mindfulness Teaching Fundamentals
Increase people’s presence, peace and resilience with this complete training course on how to teach mindfulness meditation.
This step-by-step course will provide you with everything you need to know about teaching mindfulness and meditation in secular, professional environments.
The course will also provide you with a 100-page study guide, opportunity for Certificate of Completion, mindfulness teaching self-assessment tools, and downloadable guided meditation scripts that you can use to record or share with your students/clients.
What you’ll learn:
- Lesson 1 – What is Mindfulness
- Lesson 2 – Research on Mindfulness & Meditation
- Lesson 3 – Attitudinal Foundations of Mindfulness
- Lesson 4 – Four Foundations for Teaching Mindfulness
- Lesson 5 – Understanding Empathy & Compassion
- Lesson 6 – Mindfulness and Self-Compassion
- Lesson 7 – Loving-Kindness Meditation
- Lesson 8 – Mindfulness of Breathing
- Lesson 9 – The Body Scan
- Lesson 10 – Exploring Mindful Movements
- Lesson 11 – Getting Started
- Lesson 12 – Common Questions For Mindfulness Teachers
- Lesson 13 – Managing Group Processes
- Lesson 14 – Relational Skills
- Lesson 15 – Mindfulness Exercises for Mindfulness Teachers
- Lesson 16 – Embodiment of Mindfulness
- Lesson 17 – Guiding Meditations For Others
- Lesson 18 – Inquiry and Didactic Teaching
- Lesson 19 – Curriculum, Pacing & Coverage
- Lesson 20 – Self-Assessment Tool
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Sale Page: https://mindfulnessexercises.com/teaching-fundamentals-course/
Archive: https://archive.ph/QdNXf
Delivery Information
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- It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
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- Please Contact Us if there are any further questions or concerns you may have. We are always happy to assist!
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