Sil Lim Tao Form – Part 4/4 – Mook Jong Training – Lamar Davis

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Lamar Davis – Sil Lim Tao Form – Part 4/4 – Mook Jong Training

In the fourth volume of this long-awaited series, Sifu Lamar M. Davis II teaches you the Sil Lim Tao form, just as it was taught by Bruce Lee in the Seattle, Washington Gung Fu Institute.

Many practitioners of Jeet Kune Do today do not realize the importance of this form, which is the first form taught in the Wing Chun system of Chinese Gung Fu. The learning of the form is vital to the underlying structure of the art and science of Jeet Kune Do.

This DVD will teach you some of the many direct mook jong training applications for the movements in the form, along with their practical applications on a live opponent

Practice the form daily, and soon you will be realizing the full benefits, which seem to be endless!

Resolution*: 720×480
Running Time Approx: 1 hour

*This video comes from a VHS converted to DVD converted to Digital. Every effort was made to keep the quality high and at DVD resolution (720×480) but there was not a lot of editing so you may see static and VHS commands on the screen – especially at the beginning and end of the video.

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