Moira Merrithew & Lindsay Merrithew – Stott Pilâtes: Fitness Cirde Challenge
Boost your strength, flexibility and core stability with this invigorating routine that tones your arms, legs and abs while simultaneously enhancing stability, agility and mobility. With the use of a Fitness Circle® and Exercise Mat, this intermediate level workout will also develop core abdominal muscles and back strength without building any bulk.
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