Body Flex Yoga – THE INTRODUCTION COURSE
What you’ll learn
How Build Strenght through yoga
Body weight Control
Build a strong core
Requirements
Have taken at least 3 yoga classes before
Description
The course consist of yoga poses and exercises that challenge your body and overall strength. Build muscle endurance in areas that we don’t usually put to use.
– 2 Step by step instructional videos
– Available for all levels
– Quick and effective if you don’t have a lot of time
– Full body strength class
– Bonus Core Class
Who this course is for:
Beginner Yogi
Intermediate Yogi
Yogis who want to build strength
Screenshots
Body Flex Yoga – THE INTRODUCTION COURSE: Video, PDF´s
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Delivery Information
- Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.
- It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
- If you don't receive the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).
- Please Contact Us if there are any further questions or concerns you may have. We are always happy to assist!
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