Dr. Mario Martinez – The MindBody Self
In these turbulent times, just about every solution you can think of has been put forth by someone, somewhere, as a way to calm the waters and live with more happiness and ease. But the fact is you cannot think your way to a better life. Change isn’t something your mind can accomplish alone. It calls for mind and body to work together in a deeper unity than you may ever have imagined.
Neuropsychologist Mario Martinez is a pioneer in the science of the mindbody – his term for that essential oneness of cognition and biology – and a passionate advocate for its power to reshape our lives, if we work with it consciously. In The MindBody Self, he builds on the foundation he laid in the critically acclaimed MindBody Code to explore the cultural conditions that coauthor our reality and shape every aspect of our lives, from health and longevity to relationships and self-esteem. Then he offers practical tools we can use to shed outworn patterns and create sustainable change.
You’ll learn about:
- How our cultural beliefs affect the diagnosis, prognosis, and treatment of disease
- The difference between growing older (which we all do) and “aging” by our culture’s standards (which we can learn not to do)
- What happens when we move “beyond the pale” of our tribe’s expectations
- How to navigate adversity using uncertainty as a guide
- Biocognitive tools for a healthy life
The MindBody Self presents groundbreaking ideas derived from rigorous scholarship – but you don’t need a background in science to use what you find here. Each chapter concludes with exercises and experiential processes that make complex scientific discoveries not only accessible but applicable. The result is a paradigm shift in which the myths of doom are shattered by the science of hope, survival takes a backseat to meaning, and fear gives way to love.
Get Download Dr. Mario Martinez – The MindBody Self at Offimc.click Now!
Delivery Information
- Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.
- It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
- If you don't receive the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).
- Please Contact Us if there are any further questions or concerns you may have. We are always happy to assist!
8 reviews for The MindBody Self – Dr. Mario Martinez
There are no reviews yet.