Thetappingsolution – The Tapping Solution for Pain Relief

You Don’t Have To Live Your Life Just “Coping” With Physical Pain!
Here’s How To Get Rid of It Once And For All…

What you’ll find on this page is a simple, powerful and extremely effective way to eliminate your physical pain. Even if you’ve been told that your pain is because of a “physical” issue, like a slipped disc, or nerve damage, or degeneration, you can still get lasting relief…

From the Desk of Nick Ortner

NY Times Best-selling Author of
“The Tapping Solution”

Dear Friend,

If you’re one of the over 100 million Americans suffering from chronic pain, or one of the millions of others suffering around the world, you’ve probably looked far and wide for a solution to give you relief.

Beyond the physical pain alone, physical pain puts tremendous limitations on our lives.

The American Association of Physicists in Medicine, through their research has stated the following about physical pain:

You see, when you’re dealing with physical pain it limits your ability to live a full life. You’re constantly putting mental attention and energy towards dealing with the pain, holding you back from putting that attention and energy towards the things you want to do in life. Releasing your physical pain is about a heck of a lot more than just feeling better in your body. It’s about giving you the freedom to live the life you want, how you want. But I’m here to tell you that…

Physical pain doesn’t need to limit your life any longer.

The simple technique known as Tapping that I’ll share with you on this page, along with the specific process I’ve outlined for you, will allow you to finally get to the root cause of your physical pain and release it… permanently!

If you’re somebody who’s been suffering with physical pain for a long time you’re probably thinking that this sounds too good to be true, but I promise you that by the time you get to the bottom of this page, you’ll have a totally new understanding of what’s likely causing your pain, as well as a clear path to how you can release it.

You see, since 2004 when I first began my own Tapping journey, I’ve helped thousands of people release physical pain.

And every time I speak onstage, regardless of what continent I’m on, I ask who in the audience is experiencing chronic pain. Without fail, at least one-third of the people in the audience raise their hands. And none of these events are focused on physical pain or pain relief!

And thankfully, because of the effectiveness of Tapping, I am almost always able to bring pain levels down and bring instant relief to the people I work with, and oftentimes within just minutes.

Now if you’re like most people in Western culture, the idea of having pain relief in minutes sounds almost too good to be true. The normal “solutions” we’ve been taught to seek out by doctors include things like surgeries, injections, and medications and none of them ever seem to have very fast or lasting results.

As negative emotions accumulate over time, they develop into physical symptoms. Here’s how it happens…

Let’s say, for example, that you went through a horrible divorce years ago. It needed to happen, and you now know you’re better off as a result.

You feel as if you’re over it today, but, in fact, while the divorce was happening, your unconscious mind buried some very strong negative emotions without your realizing it. That’s what the unconscious mind does—it takes over without our knowledge or consent.

Over time, those repressed emotions limit oxygen supply to your muscles. That oxygen deprivation then leads to muscle constriction, which spreads to nearby muscles. As time goes on, when your muscles remain tight and constricted, you experience pain.

Imagine if I asked you to clench your fist right now and keep it clenched. After a minute, your hand might get tired. After ten minutes, maybe your hand would ache, and then pain would set in. What would happen if you kept it clenched for a whole day, month, or year?

Obviously, you would experience pain, muscular degeneration, and all sorts of problems, not just in your hand, but in your wrist and arm, as well. Eventually your shoulder would be affected, and so on. Imagine the same thing happening in whatever part of your body is in pain. The tension builds, muscles contract, blood flow constricts, and pain follows, all because of unconscious emotions.

Here’s how Tapping works to release negative emotions locked in your unconscious mind, and thus release physical pain from the body…

So how does tapping figure into the science of pain and, more important, pain relief and the bodymind?

There’s a growing body of research on the topic. In a double-blind study conducted by Dawson Church, Ph.D., tapping was shown to produce, on average, a 24 percent drop in cortisol after just one hour of tapping. During that same hour of talk therapy without tapping, participants showed a much smaller drop in cortisol levels.

Research has shown that acupuncture, and potentially acupressure, as well, provides pain relief by increasing endorphin levels in the body. Since tapping engages acupressure points while also lowering cortisol, it’s likely that tapping, like acupuncture, allows the body to release the endorphins that then relieve pain.

In other cases, like in someone who experiences chronic pain but has no physical conditions or abnormalities, such as someone who has debilitating back pain but has no herniated discs or other abnormalities, the brain may be creating very real physical pain in the body without an obvious physical trigger. Fortunately, a growing amount of research is giving us a better understanding of what pain is and how to relieve it.

The incredible results that tapping has on alleviating chronic pain may be explained, at least in part, by its ability to access what are called meridian channels.

While knowledge of these channels dates back to ancient Chinese medicine, it wasn’t until the 1960s that these threadlike microscopic anatomical structures were first seen on stereomicroscope and electron microscope images. These scans showed tubular structures measuring 30 to 100 micrometers wide running up and down the body. Described in a published paper by a researcher named Kim Bonghan, they are also referred to as “Bonghan channels.” As a reference point, one red blood cell is 6 to 8 micrometers wide, so these structures are tiny!

You can think of meridian channels as a fiber-optic network in the body. They carry a large amount of information, often electrical and often beyond what the nervous system or chemical systems of the body can carry. By accessing these channels while processing emotions, thoughts as well as physical conditions like pain, tapping is able to get to the root cause of chronic pain more quickly than other approaches can.

Because tapping sends calming, relaxing signals directly to the amygdala, it may also help us to override the brain’s negativity bias more rapidly. By using tapping to neutralize what it thought were threats to its survival, we’re able to reprogram the brain to support more positive experiences, such as pain relief, pleasure, and relaxation.

What Exactly is “Tapping”…

Tapping, otherwise known as EFT or Emotional Freedom Techniques, is a combination of Ancient Chinese Acupressure and Modern Psychology.

It was developed originally by Roger Callahan in the 1980’s and modified and expanded upon by Gary Craig. Since then, thousands of psychologists, psychiatrists, doctors, coaches and individual users have adopted this powerful technique for use on themselves, their clients, family members and more.

This simple technique literally involves “tapping” on the meridian points of our body while saying certain statements.

EFT has been known to work for years by psychologists, therapists, coaches and everyday people. In recent years a major push has been made for more evidence based research and the results have been astounding!

Clinical research studies with EFT are proving impressive results in a variety of areas such as relief from chronic pain, emotional problems, addictions, phobias, post traumatic stress disorder, athletic performance, PTSD, and among other things… yes… amazing results with weight loss!

Check out this short video to see what experts are saying about the effectiveness of Tapping…

Here’s what this program consists of, and how it may be able to help you to finally release your pain…

In The Tapping Solution for Pain Relief program you’ll follow along with my specific process during the live, 3 day event where over 100 people with a wide variety of pain issues came together to release their pain.

Here’s the breakdown of what you’ll be taken through each day:

DAY 1

DAY 1 – SESSION 1

Overcoming The Shock Of A Brutal Diagnosis

So often, the very moment your doctor tells you of your diagnosis remains in your conscious or unconscious mind as a brutal reminder that your life will never be the same. Every cell, every fiber in your body tightens up. You’re overcome by feelings of anger, disbelief, frustration, and these feelings are still there today.

After a brief tutorial where Jessica shows you the basics of this very simple but startlingly effective technique, Nick will take you through the first step in finding relief from your pain: tapping on the emotions associated with the diagnosis.

In this first session you will learn:

The basics of how to tap, the 9 meridian points we use, and an introduction to the most effective language patterns.
Why it helps to start off by tapping on the emotions that you felt at the moment you were given a diagnosis.
How to choose the right words to use when tapping, so as to ensure you get some immediate pain relief, thus allowing you to go deeper in the next sessions.

DAY 1 – SESSION 2

The Connection Between Your Pain and Your Emotions

Typically, we associate pain with a physical condition: you tripped and fell, so your hip hurts; you have arthritis, so your joints hurt; you were in a car crash and hurt your back, so your back hurts. And while these beliefs may be correct, and the physical conditions may be undeniable, there is another, often hidden, factor that contributes to the pain: the emotions you feel associated to the issue.

So could overcoming these emotional issues help reduce the pain? After watching Nick show you how it’s done, you will have no doubt that the answer is a resounding, “Yes!”

In this emotionally charged session, you will discover:

Which emotion is the one most commonly found to contribute to physical pain.
Easy ways to find the emotions underlying your particular pain, and pinpoint the causes.
How to use Tapping to collapse that emotion and find the relief you seek for that pain.

DAY 1 – SESSION 3

Working With Your Emotions

If there were an emotion attached to the pain, what would it be? Would it be sadness, anger, guilt, despair, shame, fear… ? Listen to your body and your heart, and determine what that emotion may be. Now ask yourself: Where did it come from? What’s it all about? These are vital questions for which you need to find answers, as those answers will guide you on your tapping journey

In this third session, Nick will show you:

How to track that emotion and tap on it to collapse the charge it carries.
How to accept yourself and all your feelings, and what tremendous freedom this creates.
How to go back to where that strong emotion originated and discover the underlying feelings so that you can tap them away.

DAY 1 – SESSION 4

Question and Answer Session

Watch and listen as Nick fields a number of great questions from the audience, eventually bringing one participant up on stage to work with her on her diagnosis of fibromyalgia, which was causing pain all over her body.

In this fascinating Q & A session Nick discusses:

Looking at pain as an equation, and how to find the various “contributors” to your pain.
The effects of perfectionism and people-pleasing attitudes, and how to deal with them.
The fight, flight or freeze reaction, and what it really means.
The power of “borrowing benefits.” How to benefit in a group session while watching other people tap on their own issues.

DAY 2

DAY 2 – SESSION 1

The Upside – And The Downside – Of Pain Relief

There would obviously be many great benefits to releasing your pain, but… could there be a downside? If we had a magic wand that could immediately relieve your pain, how would your life change? Does that pain serve you in any way? Would you lose anything, maybe the attention of others? Would you have to do things that you can now get away from because the pain is your excuse? It sounds crazy, but don’t underestimate the possibility that there may be a downside to releasing your pain!

In this valuable session, Nick will show you:

How to uncover any hidden downsides to losing your pain.
How to work through those negative effects so that they no longer have a hold on you.
How to discover the issues behind your pain, and how to tap through them to finally release that pain.
And watch as members of the audience share the shifts they experienced from the first day sessions.

DAY 2 – SESSION 2

Where it all began – Finding the Root Cause of Your Pain

All too often the pain appears at a very specific moment. Going back to that moment in your memory will allow you to relive the event or series of events and tap on the trauma that it or they caused. Watch as Nick masterfully leads his guests through the process and guides them through the tapping sequence that will astonishingly reduce or eliminate their pain.

This is a very emotional session, especially towards the end, in which you will be guided through:

Your personal reflection on when the pain started and what was going on in your life at that time.
Visualizing the moment and tapping on the emotions that pop up.
The “Tell The Story” technique, where Nick shows you how to recall the events that led to the origin of your pain, process the physical and emotional trauma they produced, and collapse the trauma – and the pain!
You will also be amazed by the stories that the conference attendees tell of the results they experienced from the first day sessions (especially David, who has rheumatoid arthritis and is now dancing and doing laps around the hallway in the hotel!)

DAY 2 – SESSION 3

Sciatica Pain and Restricted Breathing

Nick asks the attendees to share any shifts they may have experienced after a day and a half, and the results are surprising. One lady comes up on stage and shares that her knee was pain-free for the first time in 25 years!

Later he moves on to work with attendees who are suffering from sciatica pain, and one who has trouble breathing, masterfully showing you the techniques he has learned to reduce or eliminate those symptoms.

In this vital and dynamic session, you will learn:

Going in another direction: how to mentally move away from the pain and focus on other situations that may be weighing on your mind, tapping to deflate the pressure of those other issues.
How this alone can often decrease or eliminate the pain.
How to re-frame the pain, giving it an image and putting all your negative memories into that image.
How to use tapping to collapse that image, and all of its negativity and associated pain.

DAY 2 – SESSION 4

Writing Your Story Without the Pain

What would your life be like if you didn’t have this pain? Can you picture it? Can you feel it? All too often we find it so hard to even imagine a life without pain. Just thinking about it brings up resistance. Would you walk, run, skip? Would you hike in the woods, ride a bicycle, go back to work? Would you smile more, enjoy the little things of life, meet new friends?

In this work shop-like session, Nick will guide you to:

Tell your story of a life without pain. You can do this with a partner, or by yourself, whichever works best for you at this moment.
Identify the points of resistance, and find the way to overcome them.
You will also see and listen to the audience’s comments about their stories and how they envision their lives, and their struggles.
The session ends with Jessica, as she guides you through another beautiful tapping meditation.

DAY 3

DAY 3 – SESSION 1

Digging Deeper Into Your Story

Some people find the source of their emotional pain very quickly – they tap on it, and obtain pain relief in minutes. Others, however, need to dig deeper into their past to find the origins of their issues. They need to go back and find the childhood memories that are still running their subconscious mental programs, face these painful memories and, with the assistance of tapping, collapse the strong emotional ties to these stories. You can’t change the past, but you can disconnect the emotional charge that is controlling your life, find peace with your past, and find relief from your pain.

Watch it happen in this session, jam-packed with valuable teachings:

Learn how to “peel off the onion layers” of your memories, until you find the emotional pain that his been running the script of your subconscious mind.
See how men too can dig deep, feel the emotions that scarred them as children, acknowledge them, and pull through to become stronger and more confident – and pain free!
Listen to members of the audience as they share their experiences from the first two days. You have to see to believe the stories of pain relief!

DAY 3 – SESSION 2 & 3

Participant Q&A Time with Nick

In this brief session Nick chats with the audience and we learn:

That one of the men who was on stage yesterday is off his pain medication, and his neck pain is gone!
How do deal with the issue of being very empathetic, and absorbing emotions from other people.
How one of the participants, who had met and worked with Nick at another event about a month earlier, was able to get total relief from a 3-year-old severe toothache!

DAY 3 – SESSION 4

Pulling It All Together

In this wrap-up session, Nick takes some final questions from the audience, and asks them to share their experiences. The moment is not lost, as every comment gives him the opportunity to share a new insight, a new piece of wisdom about following the path to finding the results you seek. And while the event is over, this is not the end; it is the beginning of a whole new journey for you!

In this final session you will discover:

What to do next! What happens now that the event is over? What if it hasn’t worked for you… yet?
How to continue your path towards health, pain relief, and a life full of joy.

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The Tapping Solution for Pain Relief – Thetappingsolution