Tom Myers – Easing the Neck
This Video includes an anatomy overview of the three fascial cylinders in the neck. The program then details assessments and techniques for the outer muscles – SCM and trapezius – as well as the deeper erector spinae, the scalenes, anterior neck muscles, and a detailed tour of the sub-occipital complex and their relation to eye movements.
Come away from this program with renewed confidence and inspiration in dealing with neck rotations, head forward posture, neck retraction prompted by fear, and those ever-present ‘kinks’ in the neck – as well as the ability to ‘put it all together’ in a coherent session for your clients.
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