Thibarmy – Women Physique Transformation Program
Be as efficient as you look!
This plan is the sister of the PHYSIQUE TRANSFORMATION program.
It combines the Omni-Contraction Training System adapted to muscle growth, targeted hypertrophy work, metabolic conditioning, and an energy systems work (steady-state cardio and intervals) schedule.
Overall, the Female Physique Transformation Program combines muscle work and energy systems to work perfectly to help you get the body you want.
What’s included
A complete periodization of 12 weeks
Explanations of the methods used on certain exercises
An RPE chart to help gauge your level of effort
Get the body you want
The industry of female physique transformation is probably the biggest fallacy ever. The focus is put on ‘’no money exercises’’ and cardio as a priority, but what about the performance aspect of working out?! Poor or non-existent.
We at Thibarmy cannot tolerate this lie for any longer and decided to put our thoughts into words with our new Female Physique Transformation program.
One thing we know is this, women usually need more variety, and are way less lazy than men in the gym. They typically require less recovery time due to a different hormonal environment than men. However, the program uses more variety and less recovery time between exercises than its male counterpart.
Stop being confused about what to do, take this plan as your new holy grail of fitness and get ready to look at your new fitter, sexier, but also stronger and faster body.
Get Download Thibarmy – Women Physique Transformation Program at Offimc.click Now!
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Delivery Information
- Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.
- It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
- If you don't receive the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).
- Please Contact Us if there are any further questions or concerns you may have. We are always happy to assist!
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