Centreofexcellence – Yoga for Weight Loss Challenge Course
What You’ll Learn from the Course
The 30-Day Yoga for Weight Loss Challenge is an instructional video course aimed at helping participants lose weight through yoga.
The course consists of guides, exercise descriptions, and helpful tips for losing weight. The program is divided into 4 modules: Yoga & The Breath, Yoga & The Mind, Yoga & The Body, and Yoga & Beyond.
Course Syllabus
What will I learn on the course?
Certified Course
Accredited Course
Yoga for Weight Loss: Introduction
1 parts
Module 1: Yoga and The Breath
4 parts
Module 2: Yoga and The Mind
1 parts
Module 3: Yoga and The Body
1 parts
Module 4: Yoga and Beyond
1 parts
Yoga for Weight Loss: Conclusion
2 parts
Who Would Benefit from the Course?
This video course is ideal for beginner yoga students, but experienced yogis will find it helps with weight loss, as well. Participants will experience a comprehensive approach to weight loss that addresses physical exercise, mental outlook, emotional wellbeing, and behavioural patterns. Change your habits and change your life with this valuable program.
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Delivery Information
- Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.
- It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
- If you don't receive the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).
- Please Contact Us if there are any further questions or concerns you may have. We are always happy to assist!
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